Weight Management

Are You Struggling To Manage Your Weight Effectively?

Weight management can be challenging, especially with the various factors that can impact your ability to lose or maintain a healthy weight. Whether you’re dealing with stubborn weight gain, difficulty losing weight, or simply looking to improve your overall health, managing your weight can feel overwhelming. At Narberth Family Medicine & Acupuncture Center, we understand the complexities of weight management and are here to help you explore effective treatment options through comprehensive, personalized care.

Mary Ann Settembrino - C.A., Acupuncturist, Strategist, Coach

Causes

Effective weight management involves understanding the various factors that can contribute to weight gain and difficulty losing weight, including:

  • Diet and Nutrition: Poor dietary habits, overeating, and consumption of unhealthy foods.
  • Physical Activity: Lack of regular exercise and sedentary lifestyle.
  • Metabolic Factors: Conditions like hypothyroidism and metabolic syndrome.
  • Hormonal Imbalances: Hormones that affect weight, such as insulin, cortisol, and thyroid hormones.
  • Genetics: Family history and genetic predisposition to weight gain.
  • Medications: Certain medications can lead to weight gain as a side effect.
  • Emotional Factors: Stress, depression, and emotional eating.

Symptoms

Struggling with weight management can manifest in various ways, affecting both physical and emotional well-being. Common symptoms include:

  • Unintended Weight Gain: Gaining weight without significant changes in diet or activity levels.
  • Difficulty Losing Weight: Challenges in shedding excess pounds despite efforts.
  • Low Energy Levels: Feeling tired and fatigued, which can impact physical activity.
  • Mood Changes: Anxiety, depression, or frustration related to weight issues.
  • Health Complications: Increased risk of conditions such as diabetes, heart disease, and hypertension.

Treatments Available

At Narberth Family Medicine & Acupuncture Center, we offer a variety of treatments to help manage and achieve your weight goals. Our approach is personalized to address the root causes of weight issues and improve your overall quality of life. Treatment options may include:

  • Nutritional Counseling: Personalized guidance on diet and nutrition to support healthy weight management. Learn more about Nutritional Testing
  • Acupuncture: A traditional Chinese medicine technique that involves inserting thin needles into specific points on the body, which may help to regulate appetite and improve metabolism. Learn more about Acupuncture
  • Bio-identical Hormone Therapy: Balancing hormones to potentially support weight loss and improve metabolism. Learn more about Bio-identical Hormone Therapy
  • IV Therapy: Nutrient-rich intravenous therapy that can support metabolism and overall health. Learn more about IV Therapy
  • Functional Medicine: A holistic approach to identifying and treating the underlying causes of weight gain through personalized care. Learn more about Functional Medicine
  • Osteopathic Manipulative Treatment (OMT): Hands-on techniques to improve overall well-being and support physical activity. Learn more about Osteopathic Medicine

What to Expect

Your journey to effective weight management begins with a thorough consultation at Narberth Family Medicine & Acupuncture Center. During your initial visit:

  • Comprehensive Evaluation: We will review your medical history, perform a physical examination, and discuss your symptoms and stressors.
  • Personalized Treatment Plan: Based on the evaluation, we will develop a customized treatment plan tailored to your specific needs and conditions.
  • Multidisciplinary Approach: Our team will collaborate to provide integrated care, combining various treatments to achieve the best outcomes.

Patient Reviews

“Love this place. Great practice for our family. Very holistically minded. So thankful we found these practitioners.” – Adam H.

Schedule Your Appointment

Take control of your weight and health with the expert care at Narberth Family Medicine & Acupuncture Center. Contact us today to schedule your consultation and explore the treatment options that best suit your needs.

Call us today at  610-667-4601 to schedule an appointment or use our online contact form if you’d like to learn more.