Stress and Anxiety

Are Stress and Anxiety Taking a Toll on Your Life?

Stress and anxiety can be overwhelming, affecting your mental and physical health, relationships, and overall well-being. If you’re struggling to manage daily stress or experiencing persistent anxiety, it can feel like there’s no escape. At Narberth Family Medicine & Acupuncture Center, we understand the profound impact stress and anxiety can have and are here to help you explore effective treatment options through comprehensive, personalized care.

Narberth Family Medicine team

Causes

Stress and anxiety can arise from a variety of sources, including:

  • Career Stress: High demands, long hours, and job insecurity can contribute to stress.
  • Life Changes: Significant life events such as moving, divorce, or the loss of a loved one.
  • Health Issues: Chronic illness or serious medical conditions can cause anxiety and stress.
  • Financial Concerns: Debt, unemployment, or financial instability.
  • Personal Relationships: Conflicts, family issues, or loneliness.
  • Genetics: A family history of anxiety disorders can increase susceptibility.
  • Environmental Factors: Noise, overcrowding, and other environmental stressors.

Symptoms

Stress and anxiety can manifest in various ways, affecting both your mind and body. Common symptoms include:

  • Emotional Symptoms: Feelings of overwhelming worry, fear, or dread; irritability; restlessness.
  • Physical Symptoms: Headaches, muscle tension, chest pain, rapid heartbeat, fatigue, and stomach problems.
  • Behavioral Symptoms: Difficulty concentrating, sleep disturbances, avoidance of certain situations, and changes in appetite.

Treatments Available

At Narberth Family Medicine & Acupuncture Center, we offer a variety of treatments to help manage and alleviate stress and anxiety. Our approach is personalized to address the root causes and improve your overall quality of life. Treatment options may include:

  • Acupuncture: A traditional Chinese medicine technique that involves inserting thin needles into specific points on the body, which may help to reduce stress and promote relaxation. Learn more about Acupuncture
  • Osteopathic Manipulative Treatment (OMT): Hands-on techniques to relieve tension, improve circulation, and promote a sense of well-being. Learn more about Osteopathic Medicine
  • Bio-identical Hormone Therapy: Balancing hormones to potentially reduce symptoms of anxiety and improve mood. Learn more about Bio-identical Hormone Therapy
  • IV Therapy: Nutrient-rich intravenous therapy that can support the nervous system and reduce the physiological effects of stress. Learn more about IV Therapy
  • Functional Medicine: A holistic approach to identifying and treating the underlying causes of stress and anxiety through personalized care. Learn more about Functional Medicine
  • Nutritional Counseling: Guidance on diet and nutrition to support mental health and reduce anxiety. Learn more about Nutritional Testing

What to Expect

Your journey to managing stress and anxiety begins with a thorough consultation at Narberth Family Medicine & Acupuncture Center. During your initial visit:

  • Comprehensive Evaluation: We will review your medical history, perform a physical examination, and discuss your symptoms and stressors.
  • Personalized Treatment Plan: Based on the evaluation, we will develop a customized treatment plan tailored to your specific needs and conditions.
  • Multidisciplinary Approach: Our team will collaborate to provide integrated care, combining various treatments to achieve the best outcomes.

Patient Reviews

“Dr. Lipton is hands down the best doctor I’ve ever had. He spends ample time with you during visits to addresses any concerns you have, and it’s very clear he’s a caring individual. I highly recommend him and his practice.” – Greg M.

Schedule Your Appointment

Take control of your stress and anxiety with the expert care at Narberth Family Medicine & Acupuncture Center. Contact us today to schedule your consultation and explore the treatment options that best suit your needs.

Call us today at  610-667-4601 to schedule an appointment or use our online contact form if you’d like to learn more.