In this short episode, Dr. Andrew Lipton talks about the top three nutrition mistakes that most people make and how each deficiency affects our bodies.
If you want to learn more, listen to the full episode!
- [0:00:35.5] Oxygen deficiency
- [0:00:54.5] The importance of staying hydrated
- [0:01:08.5] The dangers of eating too much junk food
Background music from https://www.bensound.com/.